Welcome

ADF

STAYFIT GYM

5K+ Sucess Students

EXCITING NEWS!

ADF Stay Fit, is opening its doors to a world of empowerment, health, and sisterhood. As we count down to our grand opening, we’re thrilled to offer you an exclusive opportunity to become part of our vibrant community at special early member prices.

This is your chance to secure your membership at a reduced rate, embracing the journey towards a healthier, stronger you alongside a supportive network of women. Our studio is dedicated to providing a safe, inclusive environment where every woman can find her strength, beat, and balance through a variety of fitness classes tailored to every interest and fitness level.

Don’t miss out on this limited-time offer to join the Apacella Dance Fitness family. Fill out the form below to express your interest and take the first step towards becoming a founding member of our empowering community. Let’s make history together, shaping a space where women’s health and empowerment take center stage. Welcome to the beginning of your transformative journey with Apacella Dance Fitness.

EMPOWERING YOUR FITNESS JOURNEY WITH OUR WELLNESS OASIS

Here What a Few of Our
Incredible Members Have to Say

Incredible Members

5 Videos

Insights from our people

     Excellent  
     Based on 38 reviews 
    
 
 
   
 
 
        
   Farah Rizvi Zaidi 
 2024-05-08
 
 
  Best gym in Houston for muslim women. First class always free. Safe environment and beautiful sisterhood
  
 
       
   Professor Nance 
 2024-05-05
 
 
  I loveeee ADF! I have struggled in the past to find a gym where I’ve felt truly comfortable. Not only do I feel comfortable at ADF, I feel free to show up as myself entirely. The dance fitness class is my favorite, but I also love the equipment and lounge. I work from home and love the idea of being able to work, workout, and fellowship all in the same place. The ladies have become an extension of my family. I highly recommend ADF to any lady that’s starting her fitness journey or taking it to the next level.
10/10 Highly Recommend!
  
 
       
   salim khan 
 2024-02-06
 
 
  Ok
  
 
       
   Rasmia Baig 
 2024-01-27
 
 
  We had class with girls 8 grade and moms we really enjoyed it
  
 
       
   jummai ghaji 
 2023-09-19
 
 
  Awesomeness
  
 
       
   Farah Naz 
 2023-09-17
 
 
  Amazing sisterhood. I never thought losing calories would be so much fun !
  
 
       
   Sumera Ali 
 2023-09-17
 
 
  ADF is been my home since they open 7 years ago. It’s the place where women of all age, culture & size feel safe & happy. It’s the place that can give u guidance & help not only about loosing weight but how to give yourself priority & live a healthy life.The trainers are experts in their individual fields. The sisterhood is awesome.
All I can say is it’s not a regular gym you have to come & experience the greatness of ADF.
  
 
       
   Baheejah Fareed 
 2023-07-02
 
 
  I love to dance and I love to stay fit! Acapella Dance Fitness provides the environment for me to have fun dancing and staying fit with good sisters. I highly recommend all women to join. There are classes for children as well.
  
 
       
   Lyan Ayman 
 2023-05-15
 
 
  I love how sister Tahira taught me how to overcome my fear with working out with other people ,she really built up my confidence and I love her so much. today was super fun with the katy group and I hope that i can come to more of her classes.