ADF Stay Fit Gym

We're committed to guiding you on a special dance journey with tailored classes and instructors

Don’t Just Take it from us. Here’s video proof!

Incredible Members

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What Our Member Say's

Farah Rizvi Zaidi
Farah Rizvi Zaidi
2024-05-08
Best gym in Houston for muslim women. First class always free. Safe environment and beautiful sisterhood
Professor Nance
Professor Nance
2024-05-05
I loveeee ADF! I have struggled in the past to find a gym where I’ve felt truly comfortable. Not only do I feel comfortable at ADF, I feel free to show up as myself entirely. The dance fitness class is my favorite, but I also love the equipment and lounge. I work from home and love the idea of being able to work, workout, and fellowship all in the same place. The ladies have become an extension of my family. I highly recommend ADF to any lady that’s starting her fitness journey or taking it to the next level. 10/10 Highly Recommend!
salim khan
salim khan
2024-02-06
Ok
Rasmia Baig
Rasmia Baig
2024-01-27
We had class with girls 8 grade and moms we really enjoyed it
jummai ghaji
jummai ghaji
2023-09-19
Awesomeness
Farah Naz
Farah Naz
2023-09-17
Amazing sisterhood. I never thought losing calories would be so much fun !
Sumera Ali
Sumera Ali
2023-09-17
ADF is been my home since they open 7 years ago. It’s the place where women of all age, culture & size feel safe & happy. It’s the place that can give u guidance & help not only about loosing weight but how to give yourself priority & live a healthy life.The trainers are experts in their individual fields. The sisterhood is awesome. All I can say is it’s not a regular gym you have to come & experience the greatness of ADF.
Baheejah Fareed
Baheejah Fareed
2023-07-02
I love to dance and I love to stay fit! Acapella Dance Fitness provides the environment for me to have fun dancing and staying fit with good sisters. I highly recommend all women to join. There are classes for children as well.
Lyan Ayman
Lyan Ayman
2023-05-15
I love how sister Tahira taught me how to overcome my fear with working out with other people ,she really built up my confidence and I love her so much. today was super fun with the katy group and I hope that i can come to more of her classes.
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